Tips to Help Manage Your Mental Load for Creativity

with Sharon Burton: artist, curator, poet, blogger, podcaster, teacher and creativity coach

Saturday, May 11, 2024: 1-2:30 Eastern / 12 Central / 11 Mountain / 10 Pacific

Creatives thrive when mentally and emotionally balanced. Creativity coach and artist Sharon Burton will guide us in exploring coping strategies for stress, world events, and other challenges, fostering a lighter load for enhanced creativity.

Short Bio:
Sharon J. Burton is a multifaceted creative professional with 20 years of experience spanning visual arts, poetry, blogging, podcasting, teaching, and coaching in the DC, Maryland, and Virginia areas. Her visual artwork has been showcased nationally since 2006, and she has curated numerous exhibitions in collaboration with esteemed organizations. Sharon's poetry has been featured in publications such as "Kaleidoscope: Women of Color Reflecting on Life." Certified in creativity coaching and meditation, she also holds certificates in Art Business and Art History. Sharon hosts a podcast spotlighting midlife artists and serves as a teaching artist with various institutions. Currently, she is crafting a book of affirmations and tips for artists and creatives at midlife. Based in Prince George's County, Maryland, Sharon finds solace in nature and artistic exploration when not immersed in her studio or coaching practice. Connect with her at sjbcreativeart.com and sparkyourcreative.com.